• Sundray@lemmus.org
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    1 hour ago

    Patient: “Uh, there are systemic reasons I can’t avoid stress, doc.”

    Doctor: (Dusts off hands) “Well, my job is done here!”

  • Chais@sh.itjust.works
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    1 hour ago

    Gargoyles are water features. So unless you want to be installed at the end of a gutter and vomit water, I recommend becoming a grotesque instead.

    • TheLowestStone@lemmy.world
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      55 minutes ago

      One of my favorite fun facts is that the proper name for a Gothic grotesque that is purely decorative is hunky punk

    • BradleyUffner@lemmy.world
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      57 minutes ago

      Ok, wow, this just make me realize that “gargle” and “gargoyle” share the same “mouth/throat water” origin. Mind blown.

  • endless_nameless@lemmy.world
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    2 hours ago

    She could try not doomscrolling and blasting herself with horrible news and opinions from crazy people on social media for a start

    • InfiniteStruggle@sh.itjust.works
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      1 hour ago

      Reminder that every sizable company in the attention economy retains amongst its employees individuals who have the academic and professional background to fine tune their systems to make and keep a vice grip on the attention of it’s users/victims, regardless of the negative effects it has on the micro level for an individual victim, or the macro level on society as a whole.

      • MonkeMischief@lemmy.today
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        16 minutes ago

        On top of that, most of us only get meaningful substantial social interaction at work, if that.

        Just “quitting all social media” is tougher than it sounds because deep down humans want to interact with each other, but we often can’t! And aside from algorithms, lots of stuff sucks right now, so that’s what people are talking about. And that’s before we bring algorithms into the equation.

        The Internet used to be this wonderful place to reach out and meet other human beings from anywhere, and make friends, and share, and be connected to those other people without being stuck in 100°F heat and traffic or airlines. It was a digital “third place” for humanity to hang out.

        And now the main 'net is an unholy, ravenous corporate homunculus that wears the skin of that third place.

        We’re still mostly physically isolated from the rest of our species unless it’s an unpleasant obligation, but the “people” are harder to find amongst all the shapeshifting shills, ads, propagandists, and most of all, bots.

        Lemmy has none of those algorithms, and a lot of the articles and posts bum me the heck out, badly, but I still feel the urge to visit because outside of work and my overworked family and busy friends on wacky schedules, I too, am isolated.

  • Lushed_Lungfish@lemmy.ca
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    5 hours ago

    I love all these YouTube videos, health gurus and influencers encouraging me to sleep a full eight hours.

    Y’all motherfuckers have never had children, have you?

    • UnderpantsWeevil@lemmy.world
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      4 hours ago

      Christ. My son has a cough, and he crawled up into our bed last night. Spent hours coughing directly into my ear, slapping me with flailing hands, and crying for milk (which he then rejected after it was offered).

      I am in an absolute haze this morning.

      • MonkeMischief@lemmy.today
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        2 minutes ago

        Love the word “clopen”. It’s a terrible word and it gets the point across perfectly.

        You don’t even get to finish “close” before you’re already opening. There’s no hyphen or breath time in-between.

        It’s all just mashed together, rushed, and stressful, just like the shift it describes.

    • bridgeburner@lemmy.world
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      2 hours ago

      I mean that’s totally on you. Like it’s so obvious beforehand that u are not gonna get a lot of sleep once u have children. People nowadays really don’t think things through, do they.

    • ExcessShiv@lemmy.dbzer0.com
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      3 hours ago

      Go to bed at 9PM, that should work out to around 8h even with kids getting up early and a few interruptions during the night. That worked for us at least when the kids were still infants/toddlers.

      • Whats_your_reasoning@lemmy.world
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        2 hours ago

        Not all kids sleep a regular schedule, despite their parents’ best efforts. I work with neurodivergent kids and every day there’s inevitably some kid who woke up at 4am, or didn’t fall asleep until midnight, or both.

        • ExcessShiv@lemmy.dbzer0.com
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          55 minutes ago

          No if course they don’t, neither did ours (youngest still doesn’t consistently at 7yo)…both our kids are ND. Key for us is division of responsibilities. One has them in the evening/night, the other takes mornings. Switch around however it fits your everyday schedule requirements. One can covee afternoons if adult naps are needed as well.

          This still allows for pretty consistently getting a decent amount of sleep. If you’re a single parent, then yeah it’s fucked.

  • plantfanatic@sh.itjust.works
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    3 hours ago

    They mean dont do high stress hobbies, like maybe don’t race cars, don’t play competitive sports, stuff like that.

    • webghost0101@sopuli.xyz
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      3 hours ago

      Ah yes, keep doing the things that are causing you massive chronic stress but please stop doing that one fun activity your using to charge your batteries cause your hearthrate might go up from it and we cant have you waste your remaining health on something that is not economically useful.

      • plantfanatic@sh.itjust.works
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        3 hours ago

        You can choose an adjacent hobby without the same stress level, that’s a choice. Instead of doing basketball tournaments, plays some beer league, or just shoot some hoops. There’s always options.

        • webghost0101@sopuli.xyz
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          2 hours ago

          I mean i was just making a relatable joke for people who know what its like to struggle mentally, this wasn’t an issue that needs solving, but if you cant relate then honestly that is great for you.

          My partner has been looking for a hobby that does not burn them out for over half their life that is not “sleeping till next shift”.

          Most of these generic kind of suggestion all amount to “have you tried to just not having problems?”

        • Simon_Shitewood@lemmy.ml
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          2 hours ago

          The point isn’t the stress level of the hobby, it’s that you’re expected to drop your hobbies to manage your stress, not your much more stressful job.

          • MonkeMischief@lemmy.today
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            6 minutes ago

            That always bothered the heck out of me. Healthwise, jobs are basically society-mandated cigarettes with a ton of “virtue” on the packaging.

            • Toxic friends? “Leave them! They’re so bad for you!”
            • Addiction? “Quit that. It’s so bad for you!”
            • Chair all day? “Get away from that, go get some fresh air!”
            • Terrible job? “Woah woah…let’s not be hasty. Do you have another terrible job lined up to take its place?”

            But yes, you have a hobby that makes you feel alive but doesn’t pay money? Here comes the lecture about “being an adult means…” and “Sometimes you need to make room for important things.”

            It’s no surprise of course. Human success and happiness is not something our socioeconomic systems strive for, in the eons-long game of competing empires. 🙄

        • Impractical_Island@lemmy.world
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          2 hours ago

          I couldn’t be a juggler because, uh, well I have an impediment, but I turned that into my educational art project where I can teach behind a screen and not, uh, not have that impediment.

      • Whats_your_reasoning@lemmy.world
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        2 hours ago

        Foraging is a good, low-stress hobby that costs nothing. You get to be out in nature and score free food. Bonus points if the plant you forage for is invasive - then you’re helping the environment, too!

        • MonkeMischief@lemmy.today
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          4 minutes ago

          Bonus points if the plant you forage for is invasive - then you’re helping the environment, too!

          And you can spice things up by calling it “botanical bounty hunting.” :D

    • rhymeswithduck@sh.itjust.works
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      3 hours ago

      But I never have done anything like that? That’s like saying just quit smoking to someone who’s never smoked. The stress is just from being alive.

  • Eternal192@anarchist.nexus
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    4 hours ago

    The only way for me to avoid stress would be suicide and even then there would probably be some cunt in the afterlife like "nah, nah, nah no rest yet, because you are here early you have to work off the remaining years you should have been alive and then we’ll talk about interests, oh wait that’s kinda like it is now…