I mean the days when you are tired, even if you eat well during the day, you are still hungry and irritated, you find it difficult to concentrate, and it is impossible to communicate with people for a long time, or even when you try to hold something in your hand, it seems to slip out.
Because i doubt that anyone actually has the power to change it. There’s always going to be some level of discomfort. It’s impossible to avoid it completely, better to just get used to it.