It might work great for some, but personally I choose not to drink. Alcohol gives me literally zero benefit, but I will end up with a headache after just one drink, plus it’s empty calories I don’t need.
I’ve occasionally used alcohol to wind down a couple times before, but I’d say drinking on all your off days is still something to avoid. Can’t risk getting addicted to it, even when [and especially when] alcohol makes you feel more sane.
The only reason I have it sometimes is for the nice flavour pairings when mixing with non alcoholic drinks, but it is best practice to know and care about how much you’re drinking.
Alcohol is what you need
It might work great for some, but personally I choose not to drink. Alcohol gives me literally zero benefit, but I will end up with a headache after just one drink, plus it’s empty calories I don’t need.
Ethanol is literally poison, you don’t need that. If you really wanted a buzz, THC / CBD is a much better option, and is available in edible form.
Then again, there are other ways to divert yourself than drugs.
It wasn’t just enough for you
I’ve occasionally used alcohol to wind down a couple times before, but I’d say drinking on all your off days is still something to avoid. Can’t risk getting addicted to it, even when [and especially when] alcohol makes you feel more sane.
The only reason I have it sometimes is for the nice flavour pairings when mixing with non alcoholic drinks, but it is best practice to know and care about how much you’re drinking.