i often dream and overthink my past mistakes, some are even so stupid to the point i feel cringe. i know that its already done and nothing else i can do about it but i just cannot move on from it.
i even diagnosed with anxiety disorder, and i need medication just to sleep.
i am convinced that if i know to move on, my anxiety disorder should be cured by itself, but i still lost the fight. any suggestion how you guys deal with it?
How often do you lay awake thinking of other peoples mistakes?
My point is, everyone else is too busy thinking about their own top ten to worry about yours, so you are basically the only one keeping that moment alive. Once you can get far enough away from the situation to realize that in the grand scheme nobody cares, you’ll be able to forgive yourself a bit easier (in my experience)
unfortunately some of mistakes has lasting effects to society, as example you done a mistakes that ended up destroyed trust of your career or relationship, your reputation hurts everytime you gonna start over.
people already label you as bad person due to your past mistakes.
You must run in some very tight circles if you’re getting judged by people you haven’t met based on things you did professionally or while in a relationship. That, or you did something really fucked up I guess
i can say tight circles, as example HR will do background check for their employees and your future relationship will also do that as well.
It’s hard to remember other people’s past mistakes. This goes to show that YOU are the only one fucking up. The rest of us are lying awake thinking about what a disaster YOU are.
people may cross you bad, so it happens eventually.