i often dream and overthink my past mistakes, some are even so stupid to the point i feel cringe. i know that its already done and nothing else i can do about it but i just cannot move on from it.

i even diagnosed with anxiety disorder, and i need medication just to sleep.

i am convinced that if i know to move on, my anxiety disorder should be cured by itself, but i still lost the fight. any suggestion how you guys deal with it?

  • FUCKING_CUNO@lemmy.dbzer0.com
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    11 hours ago

    You must run in some very tight circles if you’re getting judged by people you haven’t met based on things you did professionally or while in a relationship. That, or you did something really fucked up I guess

    • shojivr@lemmy.zipOP
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      8 hours ago

      i can say tight circles, as example HR will do background check for their employees and your future relationship will also do that as well.