Most recently, I’ve been the opposite of that and lost nearly half my body weight in ~6mo of chronic disregulation. No, it’s not fun, either. 😅
Just remembering if I’ve eaten isn’t enough, I’ve gotta assume the abdominal discomfort isn’t anxiety, but legit hunger —that’s a tough one to ascertain, atm.
My problem is I forget how many I’ve already eaten and end up with four or five.
Most recently, I’ve been the opposite of that and lost nearly half my body weight in ~6mo of chronic disregulation. No, it’s not fun, either. 😅
Just remembering if I’ve eaten isn’t enough, I’ve gotta assume the abdominal discomfort isn’t anxiety, but legit hunger —that’s a tough one to ascertain, atm.