• canthangmightstain@lemmy.today
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    1 hour ago

    It is and it isn’t. Like everything it depends on frequency and consistency.

    Is this you every day for weeks at a time, even for activities that used to give you joy? Yeah you’re probably burnt out. Is this you, constantly, in a cycle you can’t seem to break? Over a period of months and changing circumstances? Keep an eye out for other symptoms and maybe go get checked.