Dazharion@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 2 days agoI actually do have to remember to breathe sometimeslemmy.dbzer0.comimagemessage-square16fedilinkarrow-up1174arrow-down15
arrow-up1169arrow-down1imageI actually do have to remember to breathe sometimeslemmy.dbzer0.comDazharion@lemmy.dbzer0.com to ADHD memes@lemmy.dbzer0.comEnglish · 2 days agomessage-square16fedilink
minus-squareboonhet@sopuli.xyzlinkfedilinkEnglisharrow-up2·23 hours agoFor the sleeping bit, if you haven’t yet, get a sleep study done. See if you have sleep apnea. CPAP can be life changing.
minus-squaredohpaz42@lemmy.worldlinkfedilinkEnglisharrow-up2·21 hours agoI have. And I do. And unfortunately for me, it’s not. But at least I’m not suffocating in my sleep. 🤷♂️
minus-squareboonhet@sopuli.xyzlinkfedilinkEnglisharrow-up1·19 hours agoI think you just get used to the new baseline. If I sleep without it, I just wake up every few minutes deprived of oxygen
For the sleeping bit, if you haven’t yet, get a sleep study done. See if you have sleep apnea. CPAP can be life changing.
I have. And I do. And unfortunately for me, it’s not. But at least I’m not suffocating in my sleep. 🤷♂️
I think you just get used to the new baseline. If I sleep without it, I just wake up every few minutes deprived of oxygen