• 0 Posts
  • 11 Comments
Joined 2 years ago
cake
Cake day: June 18th, 2023

help-circle
  • I’ve seen some that claim to be low sugar, but still have a lot of carbs. For a keto diet. Protein content would not be relevant, moreso the lack of carbs.

    I have not checked recently, but the last time I was keto pea protein was a very expensive option. I forgot to mention in my first comment but I have found a more reasonably priced brand of low-carb whey protein.

    Also I’ve found that I generally don’t like substitutions. Trying to find a food that is similar to bread or rice really just makes me want bread or rice more. The most successful part of dieting for me is to change my mentality from “living to eat” to “eating to live” anyways. So ideally I would like eggs for breakfast (tons of different ways to prepare them), chicken breast and vegetables for lunch (tons of options here too as long as you avoid high-carb sauces or vegetables), and a protein smoothie for dinner (low-sugar Orange Juice, vanilla protein powder, peanut butter, and ice).

    I have successfully started again, but I’ve had to use pork and beef instead of chicken. Which is less healthy and more expensive. Fish is also an option, though not being near a coast makes that expensive too. I’m fortunate enough to be able to afford an increased grocery bill without too much hardship, but it’s a conscious choice to cut back on saving up for big things like our next car or home improvement projects.


  • It has certainly been annoying, the shortage perhaps more than the price.

    My wife and I were keto before the pandemic. Years of struggling just to be less overweight, and all of a sudden with keto we just dropped pounds easily. She has epilepsy too, so animal protein is a key piece of her nutrition. We were actually able to continue through the pandemic at first, but eventually a combination of outbreaks at meat packing plants, the bird flu, and of course the collusion of the major agricultural corporations, meant that we stopped because it was just too expensive. Even our protein powder went from ~$30 for a 10lb package to now $85 for a 3.4lb package.

    So we stopped and gained weight. I tried to get us to start again later, but my wife had a hard time sticking to it and kept on buying more bread and rice. We finally managed to make the switch in December. I entered ketosis, started dropping weight, and was really the best I felt in years… Then we got influenza type A. I tried to stay keto through it but eventually had to stop (could not find any keto cough drops).

    Okay so that’s all done and finally we can get back on keto. Go to buy some chicken and eggs and… Out of stock everywhere. And since then when it is in stock it’s even more expensive than before.

    At this point we’ve already seen the mega food corporations get slaps on the wrist for colluding on reducing supplies and hiking prices for profit- we usually find out a few years after the fact and the news usually gets buried. If only there were a way to truly hold the CEO’s and board members of those companies accountable.




  • Evidence of significantly rigged elections would certainly be a cause for some significant action and demands for a new election.

    But I’m not talking about one-off reports of someone using their dead mother’s info to cast an illegal second vote. Even a rogue election official tossing a couple dozen ballots doesn’t really move the needle. We would need to see evidence of millions, or even tens of millions, of votes being impacted for that.

    And I can’t really say for sure whether that did or did not happen. But there’s not enough evidence to action.

    Instead, I look around at my neighbors, even in a blue city, and see tons of Trump signs on lawns, stickers slapped on cars, people wearing hats and T-shirts. That’s not enough evidence for me to definitely say there was NOT fraud, or even to confirm that Trump’s win is legitimate. But it does affirm that there are real-life people who have fallen for the propaganda. These aren’t just Russian spies trolling on the Internet or bots running on Musk’s servers to artificially update posts. These are real people who have chosen hatred.



  • Junior year of high school, I was starting to get myself together and start interacting with girls in my class. Ended up becoming good friends with one who ended up being single a couple months before prom.

    So I ask her to prom and she says “yes”. I buy the tickets for both of us (a couple hundred bucks- good thing I had a job). She bought a dress and I rented a matching tux. My plan was to ask her to start dating AT prom.

    But in the time between me asking her to prom and the actual prom, some underclassman just asked her out on a date. And she said “yes” to that too. And they started dating and were BF and GF. At this point where I’ve dropped a ton of money on this prom, made plans with her friends and all their BF’s, etc.

    I stand my ground. Prom happens and we have a decent time- her BF does not go. He joins us at a restaurant afterwards and it’s an incredibly awkward night.

    That summer the two of them broke up and I asked her out. We dated through senior year, went to different colleges and broke up halfway through our freshman years. She had tons of guy friends who were clearly trying to date her that she always humored. She claimed they were just friends (a lot of them were ex’s) but she clearly loved the attention they, and I, gave her trying to compete for her. I’m not the jealous type but that was exhausting. In retrospect her dating another guy while in the month leading up to that prom was a huge red flag and I should have ran then.


  • Depends on the home. Different places I’ve lived in have different needs.

    For dust in particular, you should consider sources of dust and airflow.

    I grew up in a house with central air conditioning, so that system had a filter that needed to be replaced periodically. You can buy a variety of different filters- coarser filters last longer but let small particles through, while finer filters need to be changed more often but get the air cleaner.

    I now live in a much older house that does not have central air (radiator heat, window units for AC). My wife also likes fan noise to sleep, so we bought an air purifier that we generally leave running in the bedroom and I change that filter periodically. Our basement gets bad dust because it’s unfinished with a concrete floor and rafter ceiling, and the litter boxes are down there, so we got another filter that stays on there.

    Porous and soft surfaces hang on to dust. Carpets, rugs, tapestries, upholstered furniture, piles of clothes or bedding. Putting your clothes away in a closet or dresser helps. Storing extra bedding in a cabinet or closet helps. Vacuum the carpets and rugs. Don’t let dirty laundry pile up. Wash bedding regularly (every week or two). A lot of couches have removable, washable covers that are nice to wash like once a year.

    Hard surfaces are easier to clean. If you put those clothes in a dresser, wipe the top of it off with a damp cloth every now and then. A broom can help with floors a bit, but wet dusting with something like a Swiffer is better. If you have rugs you can take them outside and beat them., although vacuuming is often easier. If you have carpets… You’re really screwed unless you get a vacuum.

    The hardest part is decorations. Frames hanging on walls are just a pain because you simply have to wipe them down. Knick knacks on open shelves are terrible because you’ve got to pick up the thing, wipe it off, and wipe off the spot under it. Glass display cabinets are much easier to keep clean because dust will almost never get inside. As long as you keep the horizontal surface clear it’s just an easy flat thing to wipe off. Vertical glass panes will need the occasional wipe, but not as frequently and it’s still way easier than all the books and crannies of a figure or crystal or trophy or whatever else you’ve got on display.

    As for prevention, I brush my hair in one particular spot in my bedroom and clean the brush out after each time. Shower regularly. Stay on top of laundry. The idea is to get skin and hair disposed of, and doing so with water tends to prevent it from getting into the air and settling as dust. Trim your nails somewhere so they will be disposed of properly. Brush your pets.



  • I’m torn because I think it’s going to be very different in a lot of different places, and I’m trying to account for my own US-centric biases.

    Ukraine and Palestine are pretty much completely hosed. Heck, you could probably add other countries like Georgia to that list. NATO may dissolve.

    Climate change is going to get worse. We went from “we have to stop now before we reach the point of no return” to “we really need to do what we can to mitigate how hard it it’s”. The US is now re-opening the floodgates for fossil fuels and rolling back environmental regulations.

    People will be persecuted. Police departments in the US will continue to militarize. I expect more riots similar to the BLM ones. Race, religion, sexual orientation, gender identity, political affiliations, the works. Best-caae scenario is probably class-based riots at this point.

    Billionaires will become trillionaires. Wages stay the same. I expect prices to go down at first with the influx of fossil fuels. The GOP will probably pass some tax cuts similar to 2017- temporarily give each individual a reduction of ~$200 per year for a few years while giving corporations billions in permanent cuts. But the prices will rise eventually.

    There will be bright spots. Weird pockets of normalcy. The Nordic countries might be alright if Russia and Climate Change aren’t too aggressive. China will be its own separate case- you’ll still have the ongoing authoritarianjsm and genocide, but it’ll be a bright and sunny solar punk version. I’m betting huge chunks of rural America will go unchanged- poor, straight, white Christians will remain poror, straight, white Christians. Those well-off enough to have their McMansions in the woods a couple hours drive away from the cities will probably stay the same.

    Maybe California or other blue states are able to hold off the feds and other external forces enough to keep a semblance of the Old World?

    Personally, I expect everything around me to just go downhill. Public infrastructure goes unmaintained. The occasional water boil advisory becomes more and more common over a couple years until it becomes a habit to boil water without checking. Certain websites become inaccessible, then ISP’s roll out bandwidth caps and up prices. Electrical outages become more common- maybe even scheduled rolling blackouts. You’ll need to factor poorly maintained roads when deciding what car to purchase.

    Weird stuff is going to be cheap and available. There’s still going to be new smartphones every year or two for a while. The PS6, the Switch 2, maybe a new Xbox all drop. Professional sports keep going just like theh mostly did during the pandemic. You can already buy a huge 4k smart TV for less than a month of groceries for 2 people, or less than a month’s rent for a 1-bedroom apartment most places. The TV’s will get cheaper while the rent and food gets more expensive. The streaming services will re-consilidate into one or two companies, force ads for everyone, raise their prices, reduce their libraries, and basically become exactly what cable used to be.

    Gonna be weird.