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Cake day: July 3rd, 2023

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  • If you think about, the benevolent dictator model of governance is pretty much the best type of hierarchy. It avoids the indecision of a democracy, the corruption of oligarchy and the tyranny of autocracy.

    Rare to see examples of this form, especially at large scale. One notable exception is Thailand, a country that is one of a handful that has never been colonised. The Thai people revere their king but they also have a democratic process, which occasionally comes under some corrective influence, backed by the army. It’s definitely not a tyranny but it’s not a democracy either.










  • Started with caffeine as a child and never really stopped. School was a problem and I sought solace in cannabis as a teen. Eventually cannabis became toxic to my mental health and I quit it in my twenties, and alcohol somewhat filled the void. A ten year hiatus from all substances ensued but I hated my job and went back to education to retrain and this is where I really got into it with drugs.

    Motivating long and boring tasks is ADHD kryptonite, as I’m sure many here are familiar. This particular motivational mountain was a PhD thesis and my weapons of choice were opioids, cocaine, amphetamine and benzodiazepines. Opioids are great for motivation, stimulants sharpen the concentration and benzos let me sleep. I was unaware of ADHD at this time but I knew something was wrong and that this cocktail was completely unsustainable.

    Fast forward three years and I finally learn why I seek these things, it’s ADHD, duh. Now I have the correct medication and therapy I never think about drugs. I’m happy and productive, I can work on undoing forty years of pretending to be someone without an attention deficit.



  • Bear in mind it’s sometimes difficult to know how we feel. 30mg is a good starter dose but most people take more than that. I settled on 40mg but 50 is also okay. I decided to take the lowest dose that would alleviate the symptoms and avoid most of the side effects. There are many different drugs - methylphenidate, amphetamine, methamphetamine, dexamphetamine, dextroamphetamine, etc. Give yourself time to get used to lisdexamfetamine but try something else if it’s not effective.