If I’m awake late at night, thinking of an uncomfortable conversation I need to have with someone I can have an entire conversation with them in my head knowing mostly how they’ll reply and the best response to it.
I guess it’s like I’m two people talking 1 is me the other is me with that other person’s personality.
Other times it’s like my anxiety is giving me a hidden vision to scare me slightly at the look of my phone on the edge of the table falling over, and I instantly decide to move it.
I guess that part is why I’m afraid of heights, cause my Anxiety tells me I’m going to fall.
Also why I can’t watch Horror movies, my anxiety latches onto those gruesome deaths and spends decades reminding me of it when I’m in a similar looking area.
If I’m awake late at night, thinking of an uncomfortable conversation I need to have with someone I can have an entire conversation with them in my head knowing mostly how they’ll reply and the best response to it.
I guess it’s like I’m two people talking 1 is me the other is me with that other person’s personality.
Other times it’s like my anxiety is giving me a hidden vision to scare me slightly at the look of my phone on the edge of the table falling over, and I instantly decide to move it. I guess that part is why I’m afraid of heights, cause my Anxiety tells me I’m going to fall. Also why I can’t watch Horror movies, my anxiety latches onto those gruesome deaths and spends decades reminding me of it when I’m in a similar looking area.