Including the positive impact after removing unwanted habits or hobbies too

  • solitaire404@lemmy.zip
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    8 hours ago
    • 10-15 min walks. Great time to just get the body moving and get into deep thought or listen to an audiobook

    • Having a regular water refill routine

    • Weekly/monthly budget/finances review

    • All the small annoying non “fun” stuff that every old persons unsolicited advice essentially.