Other than going on Lemmy lol.
What I have done throughout the years (as an office worker) is the following:
- reddit/lemmy
- chess
- selfhosting/homelab
- chores/planning
- writing
Getting tired of all these, looking for something to do when I have nothing to do but still looks like I am active on Teams/online.
I basically do what you do except replace homelab with make music. As such I don’t have much advice lol, it’s a good question.