Despite what this thread may claim, writing things down is still absolutely something that someone with ADHD should try.
It helps my wife manage hers a lot. Writing things down is functionally different than typing them out, and your brain remembers the physical act of writing much better.
Despite what this thread may claim, writing things down is still absolutely something that someone with ADHD should try.
It helps my wife manage hers a lot. Writing things down is functionally different than typing them out, and your brain remembers the physical act of writing much better.