Are you just always tired? Do you have some kind of bedtime ritual? Have you had issues sleeping in the past and how did you handle that?
Are you just always tired? Do you have some kind of bedtime ritual? Have you had issues sleeping in the past and how did you handle that?
ADHD…two minutes tops. Could even gulp down a litre of energy drinks or coffee right before. And I even have to force myself real hard to go to bed at around 3-4am. Otherwise I would just stay awake in my hobbies another day 😁