Are you just always tired? Do you have some kind of bedtime ritual? Have you had issues sleeping in the past and how did you handle that?
Are you just always tired? Do you have some kind of bedtime ritual? Have you had issues sleeping in the past and how did you handle that?
I used to take at least an hour to fall asleep. Then I had two kids. I can now fall asleep within a minute or two.
Worth it.