My favourite sport is sailing, raced for many years. I’ve never been a fan of team sports but racing is different. Might be the possibility of death lol. I love swimming, raced competitively as a kid, but can’t handle the chemicals at the pools and the cold of the ocean so don’t do that very often. Climbing and bouldering are the next favourite, my husband and I climbed a lot before my daughter was born. She, with my husband, is getting into it now so I went with them and wrenched my shoulder quite badly so haven’t been able to get back.

I know I need to incorporate movement and strength training into my life more (would definitely help with not getting injured!). A comment below mentioned callisthenics so I’m going to look into that. Also yoga!