Wudi@feddit.uk to World News@lemmy.worldEnglish · 2 days agoWoman died after vegan diet made her delusionalwww.bbc.comexternal-linkmessage-square66fedilinkarrow-up1122arrow-down146
arrow-up176arrow-down1external-linkWoman died after vegan diet made her delusionalwww.bbc.comWudi@feddit.uk to World News@lemmy.worldEnglish · 2 days agomessage-square66fedilink
minus-squarerwrwefwef@sh.itjust.workslinkfedilinkEnglisharrow-up2·24 hours agoSeems excessive for daily usage, you’re off a few orders of magnitude.
minus-squareiglou@programming.devlinkfedilinkEnglisharrow-up2·17 hours agoB12 is difficult to absorb, especially in supplements. That’s why we take what seems like massive amounts. What is not absorbed is flushed naturally and healthily by the body.
minus-squarephutatorius@lemmy.ziplinkfedilinkEnglisharrow-up2·18 hours agoIt’s water-soluble so that’s OK even so. Low risk of OD unless you really go hog-wild.
minus-squarejordanlund@lemmy.worldMlinkfedilinkEnglisharrow-up2·23 hours agoNot if you’re deficient. 😉
Seems excessive for daily usage, you’re off a few orders of magnitude.
B12 is difficult to absorb, especially in supplements. That’s why we take what seems like massive amounts. What is not absorbed is flushed naturally and healthily by the body.
It’s water-soluble so that’s OK even so. Low risk of OD unless you really go hog-wild.
Not if you’re deficient. 😉