Just a heads up, you can also freeze fresh spinach in the freezer for smoothies! It keeps pretty well because it freezes into individual “chips” that don’t stick together unless it thaws. It’s excellent if you’d usually be throwing away spinach that was going to go bad. I recommend buying and freezing a large portion immediately in a freezer bag, just so it doesn’t get mushy in your fridge.
My smoothie:
1 banana 1 handfull of fresh spinach 2 big spoons of greek yogurt 1 big spoon of cashew butter Squirt of lime juice Enough almond milk to blend Ice
optional: protein powder and collagen
Add-ons: berries, matcha, mango, salt, flaxmeal, coconut milk, chia seeds
Just a heads up, you can also freeze fresh spinach in the freezer for smoothies! It keeps pretty well because it freezes into individual “chips” that don’t stick together unless it thaws. It’s excellent if you’d usually be throwing away spinach that was going to go bad. I recommend buying and freezing a large portion immediately in a freezer bag, just so it doesn’t get mushy in your fridge.