𝔗𝚎𝚑 𝔅𝚊𝚖𝚜𝚔𝚒@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 9 months agoShare With Us: Besides taking medication, what have you found to work well for you to mitigate or alleviate your anxieties?i.imgur.comimagemessage-square38fedilinkarrow-up1551arrow-down12
arrow-up1549arrow-down1imageShare With Us: Besides taking medication, what have you found to work well for you to mitigate or alleviate your anxieties?i.imgur.com𝔗𝚎𝚑 𝔅𝚊𝚖𝚜𝚔𝚒@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 9 months agomessage-square38fedilink
minus-squareMastema@infosec.publinkfedilinkEnglisharrow-up6·9 months agoInternal Family Systems therapy and meditation.
Internal Family Systems therapy and meditation.