I don’t wanna constantly make my issues everyone’s problem by posting in a main forum regularly but I do wanna talk to other people about em. And I also wanna help other people through their shit as well. So some direction where it wouldn’t be out of place to talk about such things would be nice. Thanks!
There are some specific communities, depending on what you’ve got going on. A quick search says there are a few bipolar communities, there are some autism communities, adhd, and I’m sure there are many others, all on Lemmy.
Similarly, several have meme communities that at a minimum give the occasional feeling of “oh hey, it’s not just me” and sometimes that’s really nice.