I take like 12 pills every morning and half of them are just for my mental health. I know personally it’s always been there but has gotten tougher to manage recently primarily due to external factors. I think it’s important to remember that other people are going through wildly different things than you. Other people have a harder time dealing with stress and depression than you do. Plus it’s become much more common to actually get help when you’re struggling which would explain the higher numbers being reported.
Also a high tv viewership if anything counters your argument. A lot of people use television as an escape so higher viewership would mean more people trying to ignore their stress/issues.
I take like 12 pills every morning and half of them are just for my mental health. I know personally it’s always been there but has gotten tougher to manage recently primarily due to external factors. I think it’s important to remember that other people are going through wildly different things than you. Other people have a harder time dealing with stress and depression than you do. Plus it’s become much more common to actually get help when you’re struggling which would explain the higher numbers being reported.
Also a high tv viewership if anything counters your argument. A lot of people use television as an escape so higher viewership would mean more people trying to ignore their stress/issues.